intimacy.
embodiment.
creativity.

Welcome

My name is Philomena, I am a tantra & embodiment practitioner. I support individuals and groups into deep, honest and intimate relationship with their bodies, their sensuality and their desires. My work carefully weaves together spiritual, sensual, psychological, political and embodied awareness so you can show up fully in your relationships, experience pleasure throughout your day, and feel vibrant, energised and alive.

I offer private sessions that are uniquely for women. These are devotional spaces crafted to guide you into relationship with the wisdom of your body, release shame and trauma and open up the language of your desires. I also hold small group containers that are open to anyone who wants to lovingly and honestly tend to their understanding of themselves. In these spaces we co-create depth processes that bring you into relationship with the soft and wild shapes of your body, your inner voice and your desires.

Slow down, breathe deeply, unravel tightly wound patterns of dissociation and performance, and learn how to listen to and express all of the life inside you. Nestled in the middle of it all lives a truthful expression of yourself.

  • "I’ve been trying to put into words the impact of Philomena‘s session because it was so deeply profound and the effects have been with me for several weeks afterwards - and I know they will continue. One of the things I valued the most about Philomena’s approach is that she worked intuitively guiding me through a series of techniques in a way that met all of my needs. I felt so safe and held that I was able to really lean deep into my issues and with her expert guidance allow them to unfold and bring consciousness and healing to them. I now feel like a different woman, with greater clarity, confidence and compassion. This has already had a huge impact in my life and I will be continuing to work with her on a regular basis as I see and feel how valuable her work is. I would wholeheartedly recommended Philomena to anyone working through any life issues to hold a safe and transformational space for you to heal and grow.

    - Jen Maxwell, Empowerment Coach & Mentor

  • “I did some one to one work with Philomena during a time of change and grieving in my life, and I am so glad that I did. Philomena helped me reconnect with my body and feel into things that I had previously not been able to access. This work was fundamental in helping me connect to a path forwards and was a really important part of my healing journey. I can’t recommend Philomena enough if you are looking for an empathetic, knowledgable, and deeply grounded practitioner to work with.”

    - Sarah O’Malley, Head of Student Success

  • "Working with Philomena was a beautiful experience. She held a safe and gentle space that allowed me to explore my emotions with curiosity and connect more deeply with myself. I left the session feeling more open, grounded, and deeply grateful. Even in the days after the session, I felt held and supported as I continued integrating the experience."

    - Raquel Muñoz, Physiotherapist

Reconnect with yourself

There are moments where we find ourselves feeling adrift, disconnected, a little lost. Like there is a gap between us and our lives. These moments vary in intensity, but the pulse is the same - there is a disconnect somewhere between the energy that lives inside you and the shape your life is taking around you. These are some of life’s most precious moments, a quiet call to go deeper. My work supports you to listen to this call, to reconnect with yourself, your instincts, your desires, your sense of your own power, and find ways of shaping a life that is true to you.

My practice is focused around conscious embodiment. This is a practice of bringing mind, body and soul into conversation and alignment. This begins with the earth of our being - our bodies. Our bodies carry the imprint of our lives, they remember our joys, our wounds, our desires and all of our unspoken words. They hold an intelligence that is constantly orienting us towards life. Cultivating an intimate relationship with your body opens a portal into the most truthful way of knowing yourself.

My work is deeply rooted in tantra and the practice of cultivating a relationship with your creativity, your sensuality, your breath and your voice as a pathway into relationship with all of life. When you learn how to live in alignment with your desires, express yourself freely, and exist in attuned relationship with those around you, you start to move from your core, your actions begin to feel natural, your words feel full, and your body feels like it truly belongs to you.

The journey

1. You may be feeling disconnected from your body, your work, your loved ones, your creativity, your sexuality. Notice where in your life you are seeking to feel more deeply.

2. Take time to slow down and listen to your body. Breathe. Feel. Notice what happens when you pay attention. Your body begins to talk to you, and you begin to talk back.

3. Reconnect with your senses and open the door to embodied intelligence. Observe the patterns that shape your relationships and your desires. See yourself with new eyes.

4. Transcend old habits and find your path to embodied creative freedom. Experience deep pleasure, authentic self expression and clarity in your relationships.

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